Coconut oil : The advantage of coconut oil Coconut oil is obtained from copra - dried coconut meat. The main ingredient of coconut oil is lauric acid, which has potent antiviral and antibacterial properties and thus protects us from many diseases. The only other source of lauric acid is mother's milk, and it is known that milk builds up the immune composition of the newborn child, so the importance of coconut is evident. Another important ingredient of coconut oil is Caprylic acid that encourages the development of "good" bacteria, especially lactic acid bacteria. Caprylic acid has positive effects on the treatment of candida and destroys parasites in the digestive tract. The advantage of coconut oil over other oils are medium chain fatty acids, which are easily digested and absorbed into the human body, and does not burden the digestive system. These fatty acids do not threaten the blood, but rather directly carried to the liver, where it is converted i...
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